| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Here | Carmen Warrington & David Jones | 4:52 | |
| 2 | Mindfulness Music | Carmen Warrington & David Jones | 2:24 | |
| 3 | ... And Now | Carmen Warrington & David Jones | 7:02 | |
| 4 | Reassurance | Carmen Warrington & David Jones | 13:12 | |
| 5 | Letting Go Anxiety | Carmen Warrington & David Jones | 10:09 | |
| 6 | Calmness, Courage, Confidence | Carmen Warrington & David Jones | 10:36 | |
| 7 | I Trust | Carmen Warrington & David Jones | 6:18 |
